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gsigno
Diet Calendar
gsigno's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 16:
-
-
2135*
-
Sun 15:
-
-
2806*
-
Sat 14:
-
-
2236*
-
Fri 13:
-
-
2367*
-
Thu 12:
2137 *
112%
Fat:
Prot:
Carbs:
50.79g
88.46g
329.39g
1968*
169
Wed 11:
-
-
2003*
-
Tue 10:
-
-
2068*
-
Mon 9:
-
-
1909*
-
Sun 8:
-
-
1971*
-
Sat 7:
-
-
2248*
-
Fri 6:
-
-
2180*
-
Thu 5:
-
-
2531*
-
Wed 4:
1271 *
67%
Fat:
Prot:
Carbs:
39.34g
35.13g
190.12g
2003*
732
Tue 3:
-
-
2069*
-
Mon 2:
2232 *
117%
Fat:
Prot:
Carbs:
84.75g
92.50g
275.35g
2043*
189
Sun 1:
-
-
2701*
-
August 2024
Sat 31:
-
-
2037*
-
Fri 30:
-
-
1918*
-
Thu 29:
-
-
2190*
-
Wed 28:
1166 *
61%
Fat:
Prot:
Carbs:
39.92g
42.12g
156.30g
2573*
1407
