| January 2019 |
| Fri 18: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
71.65g |
|
157.83g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.20g |
|
10.12g |
|
-
|
-
|
| Tue 11: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
16.82g |
|
112.23g |
|
-
|
-
|
| Mon 10: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.42g |
|
65.76g |
|
-
|
-
|
| Fri 7: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
77.28g |
|
143.78g |
|
-
|
-
|
| October 2018 |
| Sun 14: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.63g |
|
47.93g |
|
-
|
-
|
| Thu 11: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
23.04g |
|
45.49g |
|
-
|
-
|
| Wed 3: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
31.97g |
|
148.88g |
|
-
|
-
|
| Tue 2: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
25.38g |
|
26.71g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
9.90g |
|
45.08g |
|
-
|
-
|
| Sun 23: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
53.71g |
|
172.83g |
|
-
|
-
|
| Sat 22: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
58.30g |
|
153.59g |
|
1756*
|
 534
|
| Fri 21: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
23.66g |
|
107.81g |
|
1861*
|
1066
|
| Thu 20: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
69.13g |
|
139.96g |
|
-
|
-
|
| Wed 19: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
30.27g |
|
76.67g |
|
1630*
|
879
|
| Tue 18: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
52.16g |
|
77.85g |
|
1735*
|
812
|
| Mon 17: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
40.36g |
|
112.70g |
|
1630*
|
854
|
| Sun 16: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
40.13g |
|
86.26g |
|
1632*
|
764
|
| Sat 15: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
27.93g |
|
105.98g |
|
1632*
|
941
|
| Fri 14: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
62.28g |
|
97.73g |
|
1641*
|
359
|
