| November 2018 |
| Sun 4: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
36.77g |
|
140.45g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
754 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
22.93g |
|
125.39g |
|
-
|
-
|
| Tue 30: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
68.28g |
|
172.49g |
|
-
|
-
|
| Mon 29: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
50.18g |
|
209.34g |
|
-
|
-
|
| Sun 28: |
1737 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
48.43g |
|
217.39g |
|
-
|
-
|
| Wed 24: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
62.28g |
|
223.31g |
|
-
|
-
|
| Tue 23: |
1663 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
58.89g |
|
224.64g |
|
-
|
-
|
| Mon 22: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
40.77g |
|
121.79g |
|
-
|
-
|
| Fri 19: |
320 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
8.02g |
|
63.44g |
|
-
|
-
|
| Thu 18: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
45.55g |
|
170.42g |
|
-
|
-
|
| Wed 17: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
44.53g |
|
147.74g |
|
-
|
-
|
| Tue 16: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
28.83g |
|
169.36g |
|
-
|
-
|
| Mon 15: |
1220 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
35.87g |
|
166.49g |
|
-
|
-
|
| Sun 14: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
53.25g |
|
134.09g |
|
-
|
-
|
| Sat 13: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
77.15g |
|
226.96g |
|
-
|
-
|
| Wed 10: |
1606 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
45.86g |
|
256.06g |
|
-
|
-
|
| Tue 9: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
35.21g |
|
254.06g |
|
-
|
-
|
| Mon 8: |
2443 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
74.16g |
|
350.88g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
956 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
43.78g |
|
139.68g |
|
-
|
-
|
| Sat 29: |
1352 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
34.46g |
|
197.62g |
|
-
|
-
|
