| January 2021 |
| Fri 15: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
59.00g |
|
100.29g |
|
-
|
-
|
| Thu 14: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
107.01g |
|
93.93g |
|
-
|
-
|
| Sun 10: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
3.74g |
|
28.02g |
|
-
|
-
|
| Sat 9: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
30.86g |
|
99.88g |
|
-
|
-
|
| Fri 8: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
100.15g |
|
184.72g |
|
-
|
-
|
| Thu 7: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
93.44g |
|
133.78g |
|
-
|
-
|
| Wed 6: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
24.46g |
|
21.25g |
|
-
|
-
|
| Tue 5: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
82.72g |
|
82.13g |
|
-
|
-
|
| Mon 4: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
98.38g |
|
129.10g |
|
-
|
-
|
| Sun 3: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
88.45g |
|
127.81g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
524 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
31.92g |
|
33.83g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1223 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
56.92g |
|
116.34g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
1110 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
53.78g |
|
80.62g |
|
-
|
-
|
| Thu 6: |
1147 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
48.16g |
|
100.51g |
|
-
|
-
|
| Wed 5: |
1510 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
69.74g |
|
122.62g |
|
-
|
-
|
| Tue 4: |
1502 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
119.93g |
|
132.18g |
|
-
|
-
|
| Mon 3: |
1495 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
95.15g |
|
121.51g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
644 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
32.27g |
|
47.13g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1310 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
86.21g |
|
146.72g |
|
-
|
-
|
| Sun 21: |
1245 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
61.64g |
|
87.24g |
|
-
|
-
|
