Marya57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sun 23: 460 * 29%
Fat:
 
Prot:
 
Carbs:
18.40g
 
18.58g
 
52.71g
- -
February 2023
Mon 27: 540 * 34%
Fat:
 
Prot:
 
Carbs:
18.40g
 
30.56g
 
58.29g
- -
January 2023
Sun 29: 1337 * 84%
Fat:
 
Prot:
 
Carbs:
51.25g
 
90.31g
 
127.40g
- -
November 2022
Tue 22: 448 * 28%
Fat:
 
Prot:
 
Carbs:
18.81g
 
13.95g
 
54.37g
- -
Mon 21: 1710 * 107%
Fat:
 
Prot:
 
Carbs:
74.27g
 
114.38g
 
142.99g
- -
Mon 14: 1797 * 112%
Fat:
 
Prot:
 
Carbs:
74.24g
 
52.91g
 
236.39g
- -
Sun 13: 814 * 51%
Fat:
 
Prot:
 
Carbs:
45.16g
 
49.77g
 
51.17g
- -
Thu 10: 1954 * 122%
Fat:
 
Prot:
 
Carbs:
99.78g
 
71.78g
 
206.95g
- -
Wed 9: 594 * 37%
Fat:
 
Prot:
 
Carbs:
18.38g
 
31.44g
 
76.26g
- -
Tue 8: 1746 * 109%
Fat:
 
Prot:
 
Carbs:
87.65g
 
140.99g
 
107.51g
- -
Mon 7: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
71.04g
 
82.30g
 
134.26g
- -
Wed 2: 1642 * 103%
Fat:
 
Prot:
 
Carbs:
95.03g
 
60.02g
 
134.02g
- -
October 2022
Mon 31: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
83.98g
 
94.87g
 
113.18g
- -
Fri 14: 373 * 23%
Fat:
 
Prot:
 
Carbs:
16.60g
 
18.98g
 
33.84g
- -
August 2022
Sun 21: 234 * 15%
Fat:
 
Prot:
 
Carbs:
11.74g
 
11.63g
 
21.08g
- -
June 2022
Thu 23: 375 * 23%
Fat:
 
Prot:
 
Carbs:
14.77g
 
15.96g
 
48.44g
- -
Tue 14: 761 * 48%
Fat:
 
Prot:
 
Carbs:
46.54g
 
47.21g
 
40.60g
- -
May 2022
Tue 24: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
102.85g
 
126.98g
 
76.69g
- -
Mon 23: 1620 * 101%
Fat:
 
Prot:
 
Carbs:
88.56g
 
95.59g
 
110.38g
- -
Wed 4: 1879 * 117%
Fat:
 
Prot:
 
Carbs:
76.80g
 
65.44g
 
182.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.