| February 2023 |
| Sat 4: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
28.68g |
|
181.25g |
|
-
|
-
|
| Fri 3: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
40.00g |
|
167.25g |
|
-
|
-
|
| Thu 2: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
70.55g |
|
218.67g |
|
1831*
|
 270
|
| October 2020 |
| Sun 25: |
727 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
39.01g |
|
86.72g |
|
-
|
-
|
| Wed 21: |
195 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.04g |
|
42.26g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
187 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
14.63g |
|
0.77g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
363 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
23.66g |
|
9.28g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
350 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
38.08g |
|
6.24g |
|
-
|
-
|
| Mon 26: |
514 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
36.62g |
|
2.78g |
|
-
|
-
|
| Thu 15: |
137 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
6.79g |
|
1.93g |
|
-
|
-
|
| Wed 14: |
776 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
59.91g |
|
8.55g |
|
-
|
-
|
| Mon 12: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
10.55g |
|
2.37g |
|
1742*
|
1617
|
| Tue 6: |
823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
96.08g |
|
10.22g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.17g |
|
0.27g |
|
-
|
-
|
| Mon 1: |
441 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
28.80g |
|
6.75g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
311 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
15.91g |
|
4.19g |
|
-
|
-
|
| Tue 18: |
176 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
18.70g |
|
0.95g |
|
2189*
|
2013
|
| Thu 13: |
424 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
9.44g |
|
13.07g |
|
1751*
|
1327
|
| Wed 12: |
370 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
24.36g |
|
2.57g |
|
1766*
|
1396
|
| Tue 11: |
326 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
28.12g |
|
11.51g |
|
1766*
|
1440
|
