| August 2024 |
| Mon 12: |
1546 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
181.82g |
|
81.81g |
|
828*
|
 718
|
| Sat 10: |
1266 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
172.12g |
|
53.20g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1200 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
79.79g |
|
106.74g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
860 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
86.90g |
|
24.21g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
219 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
3.01g |
|
35.45g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
478 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
39.15g |
|
50.29g |
|
-
|
-
|
| Tue 6: |
1322 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
147.68g |
|
90.91g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
532 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
36.15g |
|
54.31g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1806 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
109.34g |
|
233.47g |
|
2563*
|
 757
|
| July 2023 |
| Tue 25: |
1226 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
147.05g |
|
65.25g |
|
-
|
-
|
| Mon 24: |
403 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
21.35g |
|
32.09g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
271 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
25.11g |
|
14.36g |
|
2606*
|
2335
|
| Tue 7: |
1075 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
122.53g |
|
67.62g |
|
2606*
|
1531
|
| November 2022 |
| Mon 14: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
17.00g |
|
28.50g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
125 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.00g |
|
11.00g |
|
-
|
-
|
| Tue 11: |
1227 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
143.94g |
|
112.05g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
308 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
22.50g |
|
31.50g |
|
-
|
-
|
| Wed 21: |
1099 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
87.65g |
|
128.32g |
|
-
|
-
|
| Fri 16: |
372 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
35.01g |
|
12.54g |
|
-
|
-
|
| Thu 15: |
172 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
9.36g |
|
32.06g |
|
-
|
-
|
