| September 2018 |
| Wed 12: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
6.84g |
|
32.49g |
|
-
|
-
|
| Tue 11: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
34.08g |
|
74.02g |
|
-
|
-
|
| Mon 10: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
11.23g |
|
89.44g |
|
-
|
-
|
| Sun 9: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
12.93g |
|
74.43g |
|
1893*
|
 1514
|
| Sat 8: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
26.82g |
|
137.43g |
|
-
|
-
|
| Fri 7: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
135.82g |
|
52.60g |
|
1920*
|
801
|
| Thu 6: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
10.04g |
|
75.75g |
|
1949*
|
1401
|
| Wed 5: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
59.45g |
|
139.64g |
|
1880*
|
754
|
| Tue 4: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
8.13g |
|
71.05g |
|
2569*
|
2129
|
| Mon 3: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
55.86g |
|
186.06g |
|
2569*
|
1295
|
| Sun 2: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
56.18g |
|
180.08g |
|
-
|
-
|
