| September 2022 |
| Wed 14: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
68.28g |
|
125.84g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
79.71g |
|
197.50g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
561 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
14.62g |
|
69.04g |
|
-
|
-
|
| Mon 6: |
887 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
40.37g |
|
65.87g |
|
-
|
-
|
| Sun 5: |
1599 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
63.16g |
|
185.41g |
|
-
|
-
|
| Sat 4: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
98.06g |
|
234.34g |
|
-
|
-
|
| Fri 3: |
2296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
124.71g |
|
200.85g |
|
-
|
-
|
| Thu 2: |
1307 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
57.94g |
|
178.86g |
|
-
|
-
|
| Wed 1: |
3349 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
176.61g |
|
143.82g |
|
302.33g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1335 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
62.35g |
|
153.32g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
122.83g |
|
153.38g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
2137 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
132.57g |
|
269.15g |
|
-
|
-
|
| Wed 18: |
2439 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
147.34g |
|
122.64g |
|
153.30g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
2316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
93.45g |
|
242.04g |
|
-
|
-
|
| Tue 27: |
2515 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
81.18g |
|
351.11g |
|
-
|
-
|
| Mon 26: |
2303 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
78.68g |
|
286.99g |
|
-
|
-
|
| Thu 8: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
67.67g |
|
174.39g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
2084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
102.89g |
|
190.55g |
|
-
|
-
|
| Sun 27: |
735 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
46.71g |
|
39.44g |
|
2507*
|
 1772
|
| Thu 24: |
2036 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
73.36g |
|
274.60g |
|
-
|
-
|
