| September 2024 |
| Thu 5: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
73.47g |
|
40.43g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
56.48g |
|
45.67g |
|
-
|
-
|
| Mon 26: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
57.65g |
|
52.76g |
|
-
|
-
|
| Fri 23: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
17.92g |
|
35.49g |
|
-
|
-
|
| Thu 22: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
71.41g |
|
94.39g |
|
-
|
-
|
| Wed 21: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
92.93g |
|
84.23g |
|
3200*
|
 2117
|
| Tue 20: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
87.25g |
|
56.75g |
|
-
|
-
|
| Mon 19: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
37.53g |
|
79.92g |
|
-
|
-
|
| Wed 7: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
69.21g |
|
132.52g |
|
3112*
|
2083
|
| June 2024 |
| Wed 5: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
14.13g |
|
22.07g |
|
-
|
-
|
| Tue 4: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
92.26g |
|
102.62g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
86.21g |
|
35.91g |
|
-
|
-
|
| Tue 28: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
33.26g |
|
32.03g |
|
-
|
-
|
| Thu 16: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
62.00g |
|
36.59g |
|
-
|
-
|
| Tue 14: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
60.36g |
|
98.36g |
|
-
|
-
|
| Thu 9: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
33.45g |
|
11.70g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
68.99g |
|
36.67g |
|
-
|
-
|
| Thu 14: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
88.38g |
|
59.86g |
|
-
|
-
|
| Fri 8: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
37.39g |
|
72.00g |
|
-
|
-
|
| Thu 7: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
55.68g |
|
156.32g |
|
-
|
-
|
