| December 2020 |
| Thu 3: |
-
|
-
|
|
2803*
|
-
|
| Tue 1: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
30.70g |
|
136.42g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
3.60g |
|
55.65g |
|
-
|
-
|
| Thu 14: |
787 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
72.60g |
|
68.30g |
|
-
|
-
|
| Wed 13: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
27.72g |
|
65.45g |
|
-
|
-
|
| Tue 12: |
653 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
31.84g |
|
85.84g |
|
-
|
-
|
| Mon 11: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
31.15g |
|
34.32g |
|
-
|
-
|
| Sun 10: |
886 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
43.36g |
|
104.93g |
|
-
|
-
|
| Sat 9: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
39.90g |
|
19.99g |
|
-
|
-
|
| Fri 8: |
961 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
45.33g |
|
110.29g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.81g |
|
19.15g |
|
-
|
-
|
| Fri 7: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
45.55g |
|
122.35g |
|
-
|
-
|
| Thu 6: |
476 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
23.88g |
|
41.78g |
|
-
|
-
|
| Wed 5: |
1564 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
126.86g |
|
124.06g |
|
-
|
-
|
| Tue 4: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Sun 2: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
23.80g |
|
95.85g |
|
-
|
-
|
| Sat 1: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
50.57g |
|
70.11g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
60.65g |
|
98.32g |
|
-
|
-
|
| Thu 30: |
669 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
23.83g |
|
119.06g |
|
-
|
-
|
