| September 2024 |
| Wed 25: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
71.03g |
|
154.18g |
|
-
|
-
|
| Mon 23: |
782 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
74.21g |
|
68.75g |
|
-
|
-
|
| Wed 18: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
26.00g |
|
-
|
-
|
| Tue 17: |
1191 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
64.05g |
|
152.56g |
|
-
|
-
|
| Mon 16: |
546 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
33.27g |
|
47.01g |
|
-
|
-
|
| Wed 11: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
16.28g |
|
18.50g |
|
-
|
-
|
| Mon 9: |
1734 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.21g |
|
99.78g |
|
137.86g |
|
-
|
-
|
| Wed 4: |
928 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
92.64g |
|
93.87g |
|
-
|
-
|
| Tue 3: |
1569 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
99.68g |
|
88.79g |
|
-
|
-
|
| Mon 2: |
1332 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
98.93g |
|
119.31g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
401 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
23.25g |
|
56.07g |
|
-
|
-
|
| Sat 24: |
900 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
41.74g |
|
36.00g |
|
-
|
-
|
| Fri 23: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
7.67g |
|
31.56g |
|
-
|
-
|
| Thu 22: |
1029 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
61.40g |
|
82.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1245 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
101.26g |
|
91.24g |
|
-
|
-
|
| Mon 29: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.25g |
|
67.05g |
|
-
|
-
|
| Wed 24: |
749 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
82.09g |
|
33.64g |
|
-
|
-
|
| Tue 23: |
417 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
33.47g |
|
6.81g |
|
-
|
-
|
| Sun 21: |
664 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
50.73g |
|
29.90g |
|
-
|
-
|
| Thu 18: |
1420 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
85.44g |
|
154.99g |
|
-
|
-
|
