| September 2021 |
| Mon 6: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
60.69g |
|
138.30g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
10.52g |
|
12.30g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.14g |
|
46.92g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
58.92g |
|
158.57g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
59.68g |
|
57.62g |
|
-
|
-
|
| Tue 16: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
8.92g |
|
14.08g |
|
-
|
-
|
| Mon 1: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
52.69g |
|
68.09g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.08g |
|
3.69g |
|
-
|
-
|
| Thu 21: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
35.28g |
|
58.19g |
|
-
|
-
|
| Fri 15: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
8.27g |
|
0.74g |
|
-
|
-
|
| Tue 12: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
39.33g |
|
56.89g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
47.98g |
|
36.65g |
|
-
|
-
|
| Mon 21: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
32.70g |
|
69.99g |
|
-
|
-
|
| Sun 20: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
30.62g |
|
20.23g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
16.00g |
|
27.95g |
|
-
|
-
|
| Fri 4: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
14.35g |
|
21.35g |
|
-
|
-
|
| Wed 2: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Tue 1: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
17.46g |
|
23.76g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
36.09g |
|
48.44g |
|
-
|
-
|
| Sun 30: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
71.02g |
|
124.76g |
|
-
|
-
|
