| September 2019 |
| Wed 18: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
205.35g |
|
71.17g |
|
1875*
|
 212
|
| August 2019 |
| Fri 23: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
41.20g |
|
67.79g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
32.96g |
|
129.33g |
|
-
|
-
|
| Fri 24: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
24.50g |
|
126.00g |
|
-
|
-
|
| Sat 18: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
47.45g |
|
158.00g |
|
-
|
-
|
| Fri 17: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
19.48g |
|
51.69g |
|
-
|
-
|
| Tue 14: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
57.09g |
|
119.84g |
|
1577*
|
661
|
| Sun 12: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
61.71g |
|
116.83g |
|
1745*
|
814
|
| Sat 11: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.13g |
|
42.29g |
|
1656*
|
1402
|
| Fri 10: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
79.45g |
|
194.26g |
|
1728*
|
232
|
| Thu 9: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
55.80g |
|
154.26g |
|
1787*
|
556
|
| Wed 8: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
50.44g |
|
179.00g |
|
1913*
|
580
|
| Tue 7: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
28.50g |
|
115.88g |
|
1756*
|
1079
|
| Mon 6: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
64.19g |
|
220.95g |
|
2076*
|
472
|
| Wed 1: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
21.29g |
|
92.06g |
|
-
|
-
|
| Tue 16: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
28.28g |
|
78.14g |
|
-
|
-
|
| Mon 15: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
41.35g |
|
191.72g |
|
2047*
|
785
|
| October 2018 |
| Tue 16: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
36.23g |
|
116.56g |
|
-
|
-
|
