| October 2018 |
| Sun 21: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
36.53g |
|
113.17g |
|
-
|
-
|
| Sat 20: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
33.57g |
|
207.97g |
|
-
|
-
|
| Fri 19: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
22.15g |
|
75.82g |
|
-
|
-
|
| Thu 18: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
27.55g |
|
100.75g |
|
-
|
-
|
| Wed 17: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
61.68g |
|
173.75g |
|
-
|
-
|
| Tue 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
46.66g |
|
182.84g |
|
-
|
-
|
| Mon 15: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
59.35g |
|
180.53g |
|
-
|
-
|
| Sun 14: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
52.26g |
|
127.23g |
|
-
|
-
|
| Sat 13: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
35.56g |
|
163.19g |
|
-
|
-
|
| Fri 12: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
84.42g |
|
168.39g |
|
-
|
-
|
| Thu 11: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
76.19g |
|
150.63g |
|
-
|
-
|
| Wed 10: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
45.69g |
|
171.06g |
|
-
|
-
|
| Tue 9: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
50.50g |
|
115.22g |
|
-
|
-
|
| Mon 8: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
49.77g |
|
82.81g |
|
-
|
-
|
| Sun 7: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
45.17g |
|
159.14g |
|
-
|
-
|
| Sat 6: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
24.62g |
|
202.86g |
|
-
|
-
|
| Fri 5: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
31.90g |
|
134.38g |
|
-
|
-
|
| Thu 4: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
40.53g |
|
218.80g |
|
-
|
-
|
| Wed 3: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
22.85g |
|
90.98g |
|
-
|
-
|
| Tue 2: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
48.36g |
|
98.86g |
|
-
|
-
|
