awhim meeha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 792 * 66%
Fat:
 
Prot:
 
Carbs:
25.87g
 
34.65g
 
108.76g
- -
Tue 24: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
47.76g
 
44.54g
 
129.65g
- -
Mon 23: 1597 * 133%
Fat:
 
Prot:
 
Carbs:
59.41g
 
65.43g
 
176.56g
- -
Sun 22: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
28.03g
 
62.85g
 
139.57g
- -
Sat 21: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
28.17g
 
61.99g
 
138.78g
- -
Fri 20: 1559 * 130%
Fat:
 
Prot:
 
Carbs:
41.73g
 
69.57g
 
233.67g
- -
Thu 19: 1082 * 90%
Fat:
 
Prot:
 
Carbs:
29.89g
 
67.26g
 
119.75g
- -
Tue 17: 2447 * 204%
Fat:
 
Prot:
 
Carbs:
164.43g
 
118.84g
 
116.09g
- -
Mon 16: 1747 * 146%
Fat:
 
Prot:
 
Carbs:
95.77g
 
78.48g
 
142.52g
- -
Sun 15: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
36.16g
 
73.49g
 
103.45g
- -
Sat 14: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
83.98g
 
71.08g
 
102.43g
- -
Fri 13: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
70.89g
 
40.13g
 
114.97g
- -
Thu 12: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
38.04g
 
42.20g
 
167.31g
- -
Wed 11: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
46.47g
 
79.69g
 
148.67g
- -
Tue 10: 994 * 83%
Fat:
 
Prot:
 
Carbs:
31.70g
 
65.97g
 
110.75g
- -
Mon 9: 1701 * 142%
Fat:
 
Prot:
 
Carbs:
95.29g
 
79.02g
 
134.66g
- -
Sun 8: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
33.30g
 
39.89g
 
151.77g
- -
Sat 7: 2045 * 170%
Fat:
 
Prot:
 
Carbs:
67.06g
 
66.94g
 
254.33g
- -
Fri 6: 1469 * 122%
Fat:
 
Prot:
 
Carbs:
57.31g
 
80.28g
 
153.95g
- -
Thu 5: 1840 * 153%
Fat:
 
Prot:
 
Carbs:
75.97g
 
97.38g
 
196.01g
- -
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