| March 2023 |
| Tue 14: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
31.42g |
|
45.68g |
|
2339*
|
 1773
|
| Tue 7: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
52.56g |
|
117.80g |
|
2339*
|
1469
|
| Mon 6: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
57.15g |
|
74.69g |
|
2339*
|
1575
|
| Thu 2: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
35.19g |
|
146.16g |
|
2339*
|
1125
|
| Wed 1: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
58.90g |
|
93.29g |
|
2339*
|
1402
|
| December 2022 |
| Mon 19: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
16.00g |
|
22.60g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
7.13g |
|
27.78g |
|
-
|
-
|
| Tue 12: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
28.09g |
|
115.95g |
|
-
|
-
|
| Mon 4: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
62.17g |
|
114.60g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
3.45g |
|
36.98g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
2.35g |
|
73.06g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
40.05g |
|
122.10g |
|
-
|
-
|
| Wed 28: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
14.85g |
|
56.17g |
|
-
|
-
|
| Tue 27: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
53.01g |
|
70.67g |
|
-
|
-
|
| Mon 26: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
47.27g |
|
52.34g |
|
-
|
-
|
| Sun 25: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
45.71g |
|
61.72g |
|
-
|
-
|
| Sat 24: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
21.30g |
|
52.91g |
|
-
|
-
|
| Fri 23: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
21.79g |
|
108.55g |
|
-
|
-
|
| Thu 22: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
62.21g |
|
95.84g |
|
-
|
-
|
