| November 2014 |
| Mon 24: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.50g |
|
23.00g |
|
-
|
-
|
| Sun 23: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
29.00g |
|
-
|
-
|
| Sat 22: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
28.00g |
|
53.00g |
|
-
|
-
|
| Thu 20: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
47.36g |
|
83.06g |
|
-
|
-
|
| Wed 19: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
22.36g |
|
46.06g |
|
-
|
-
|
| Tue 18: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
65.36g |
|
114.06g |
|
-
|
-
|
| Sat 15: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
14.36g |
|
35.06g |
|
-
|
-
|
| Fri 14: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Thu 13: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
42.77g |
|
66.33g |
|
-
|
-
|
| Wed 12: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
48.96g |
|
58.61g |
|
-
|
-
|
| Tue 11: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
52.10g |
|
97.07g |
|
-
|
-
|
| Mon 10: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
31.09g |
|
67.68g |
|
3663*
|
 2825
|
| September 2014 |
| Mon 22: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
29.00g |
|
44.00g |
|
-
|
-
|
| Sat 20: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
8.46g |
|
50.13g |
|
-
|
-
|
| Tue 16: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
18.36g |
|
36.06g |
|
-
|
-
|
| Mon 15: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
7.36g |
|
27.06g |
|
-
|
-
|
| January 2013 |
| Tue 8: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
22.84g |
|
21.89g |
|
-
|
-
|
| September 2012 |
| Thu 20: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
26.33g |
|
13.47g |
|
-
|
-
|
| Wed 19: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
104.00g |
|
46.00g |
|
-
|
-
|
