| January 2019 |
| Sat 26: |
1345 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
45.55g |
|
193.61g |
|
-
|
-
|
| Fri 25: |
1234 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
60.20g |
|
116.85g |
|
-
|
-
|
| Thu 24: |
1534 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
56.36g |
|
191.70g |
|
-
|
-
|
| Tue 22: |
782 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
26.60g |
|
129.68g |
|
-
|
-
|
| Mon 21: |
1069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
50.20g |
|
123.30g |
|
-
|
-
|
| Sat 19: |
944 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
39.83g |
|
137.17g |
|
-
|
-
|
| Tue 8: |
1339 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
53.69g |
|
206.63g |
|
-
|
-
|
| Sun 6: |
1011 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
33.01g |
|
132.46g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
27.83g |
|
66.26g |
|
-
|
-
|
| Tue 18: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Sun 16: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
44.13g |
|
57.45g |
|
-
|
-
|
| Sat 15: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.92g |
|
76.44g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
993 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
23.09g |
|
132.68g |
|
-
|
-
|
| Thu 15: |
967 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
39.36g |
|
110.17g |
|
-
|
-
|
| Tue 13: |
1179 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
65.17g |
|
123.30g |
|
-
|
-
|
| Mon 12: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
6.58g |
|
43.02g |
|
-
|
-
|
| Sun 11: |
1474 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
37.77g |
|
176.37g |
|
-
|
-
|
| Sat 10: |
1590 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
50.98g |
|
175.76g |
|
-
|
-
|
| Fri 9: |
1513 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
69.72g |
|
165.28g |
|
-
|
-
|
| Thu 8: |
1203 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
62.95g |
|
118.44g |
|
-
|
-
|
