Yusen_na's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 3: 257 * 17%
Fat:
 
Prot:
 
Carbs:
11.87g
 
15.71g
 
22.38g
- -
August 2018
Thu 30: 1090 * 72%
Fat:
 
Prot:
 
Carbs:
28.37g
 
102.20g
 
103.86g
- -
Wed 29: 1492 * 102%
Fat:
 
Prot:
 
Carbs:
41.76g
 
117.33g
 
158.52g
- -
Tue 28: 1245 * 85%
Fat:
 
Prot:
 
Carbs:
37.14g
 
103.86g
 
122.38g
- -
Mon 27: 1301 * 89%
Fat:
 
Prot:
 
Carbs:
43.97g
 
64.49g
 
156.27g
- -
Sun 26: 1287 * 88%
Fat:
 
Prot:
 
Carbs:
43.39g
 
91.83g
 
132.81g
- -
Sat 25: 1537 * 105%
Fat:
 
Prot:
 
Carbs:
49.67g
 
95.25g
 
170.33g
- -
Fri 24: 1623 * 111%
Fat:
 
Prot:
 
Carbs:
51.64g
 
107.12g
 
178.14g
- -
Thu 23: 1440 * 99%
Fat:
 
Prot:
 
Carbs:
42.96g
 
118.47g
 
147.85g
- -
Wed 22: 1348 * 92%
Fat:
 
Prot:
 
Carbs:
40.67g
 
119.83g
 
136.03g
- -
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