| September 2024 |
| Fri 20: |
392 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
18.77g |
|
35.84g |
|
-
|
-
|
| Thu 19: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
41.56g |
|
56.00g |
|
-
|
-
|
| Tue 17: |
1350 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
68.79g |
|
134.66g |
|
-
|
-
|
| Mon 16: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
67.44g |
|
141.54g |
|
-
|
-
|
| Sun 15: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
69.04g |
|
111.54g |
|
-
|
-
|
| Sat 14: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
49.08g |
|
108.33g |
|
-
|
-
|
| Fri 13: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
59.31g |
|
125.97g |
|
-
|
-
|
| Thu 12: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
78.38g |
|
139.80g |
|
-
|
-
|
| Wed 11: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
43.54g |
|
101.32g |
|
-
|
-
|
| Tue 10: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
86.03g |
|
110.03g |
|
-
|
-
|
| Mon 9: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
87.20g |
|
127.49g |
|
-
|
-
|
| Sun 8: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
86.44g |
|
157.69g |
|
-
|
-
|
| Sat 7: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
20.31g |
|
58.17g |
|
-
|
-
|
| Fri 6: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
91.53g |
|
119.72g |
|
-
|
-
|
| Thu 5: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
57.03g |
|
125.24g |
|
-
|
-
|
| Wed 4: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
54.46g |
|
121.43g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
52.01g |
|
132.96g |
|
-
|
-
|
| Mon 19: |
831 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
40.06g |
|
83.23g |
|
-
|
-
|
| Sun 18: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
77.39g |
|
145.85g |
|
-
|
-
|
| Sat 17: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
62.79g |
|
144.38g |
|
-
|
-
|
