| June 2022 |
| Mon 6: |
625 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
33.06g |
|
76.69g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
261 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
15.97g |
|
22.47g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
29.37g |
|
100.20g |
|
-
|
-
|
| Mon 21: |
664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
37.94g |
|
111.46g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
10.39g |
|
21.05g |
|
-
|
-
|
| Sat 26: |
508 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
7.68g |
|
107.64g |
|
-
|
-
|
| Fri 25: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
53.08g |
|
7.99g |
|
-
|
-
|
| Thu 10: |
331 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
9.40g |
|
35.50g |
|
-
|
-
|
| Sat 5: |
562 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
37.26g |
|
24.47g |
|
-
|
-
|
| Thu 3: |
29 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
0.28g |
|
0.69g |
|
-
|
-
|
| Wed 2: |
149 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
13.40g |
|
1.60g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
56.42g |
|
7.77g |
|
2960*
|
 2628
|
| Mon 24: |
1386 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
48.61g |
|
140.38g |
|
-
|
-
|
| Sat 22: |
696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
45.48g |
|
88.61g |
|
3906*
|
3210
|
| Fri 21: |
371 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
38.13g |
|
15.76g |
|
-
|
-
|
| Tue 18: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
54.34g |
|
33.95g |
|
-
|
-
|
| Sun 16: |
632 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
22.21g |
|
29.81g |
|
-
|
-
|
| Sat 15: |
544 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
41.90g |
|
39.69g |
|
-
|
-
|
| Fri 14: |
711 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
59.53g |
|
20.56g |
|
2916*
|
2205
|
| Thu 13: |
689 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
34.59g |
|
39.29g |
|
-
|
-
|
