| September 2024 |
| Sun 29: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
21.52g |
|
56.28g |
|
-
|
-
|
| Wed 25: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
61.15g |
|
172.92g |
|
-
|
-
|
| Tue 24: |
1429 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
81.45g |
|
191.99g |
|
-
|
-
|
| Sun 22: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
81.73g |
|
129.67g |
|
-
|
-
|
| Tue 17: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
25.08g |
|
45.38g |
|
-
|
-
|
| Sun 15: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
21.98g |
|
55.67g |
|
-
|
-
|
| Sat 14: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
12.73g |
|
32.01g |
|
-
|
-
|
| Fri 13: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
53.24g |
|
125.71g |
|
-
|
-
|
| Thu 12: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
76.38g |
|
139.35g |
|
-
|
-
|
| Wed 11: |
1665 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
69.43g |
|
193.08g |
|
-
|
-
|
| Tue 10: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
37.08g |
|
131.76g |
|
-
|
-
|
| Mon 9: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
28.99g |
|
172.69g |
|
-
|
-
|
| Fri 6: |
1324 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
53.81g |
|
190.84g |
|
1674*
|
 350
|
| Thu 5: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
44.42g |
|
60.55g |
|
1511*
|
696
|
| Wed 4: |
1467 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
86.92g |
|
208.74g |
|
1190*
|
 277
|
| Tue 3: |
1789 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
69.48g |
|
198.15g |
|
-
|
-
|
| Mon 2: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
80.37g |
|
166.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
10*
|
-
|
| Fri 30: |
-
|
-
|
|
1769*
|
-
|
| Thu 29: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
23.52g |
|
122.95g |
|
1696*
|
936
|
| Wed 28: |
1378 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
55.84g |
|
144.99g |
|
1763*
|
385
|
| Tue 27: |
1364 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
54.91g |
|
204.34g |
|
778*
|
586
|
