| July 2024 |
| Thu 18: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 17: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
4.77g |
|
22.67g |
|
-
|
-
|
| Tue 16: |
1131 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
34.82g |
|
154.47g |
|
-
|
-
|
| Mon 15: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
4.55g |
|
24.94g |
|
-
|
-
|
| Sun 14: |
1813 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
74.80g |
|
193.05g |
|
-
|
-
|
| Sat 13: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
35.35g |
|
120.96g |
|
-
|
-
|
| Fri 12: |
2409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
87.56g |
|
263.31g |
|
-
|
-
|
| Thu 11: |
1410 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
52.17g |
|
125.82g |
|
-
|
-
|
| Wed 10: |
1505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
56.06g |
|
121.64g |
|
-
|
-
|
| Tue 9: |
1708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
70.81g |
|
190.37g |
|
-
|
-
|
| Mon 8: |
1701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
56.85g |
|
201.16g |
|
-
|
-
|
| Sun 7: |
2081 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
94.99g |
|
195.44g |
|
-
|
-
|
| Sat 6: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
65.78g |
|
152.02g |
|
-
|
-
|
| Fri 5: |
1930 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
70.86g |
|
243.97g |
|
-
|
-
|
| Thu 4: |
1659 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
42.34g |
|
220.02g |
|
-
|
-
|
| Wed 3: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
78.00g |
|
387.11g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1178 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
52.92g |
|
104.96g |
|
-
|
-
|
| Thu 23: |
1613 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
71.22g |
|
191.09g |
|
-
|
-
|
| Wed 22: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
70.05g |
|
136.00g |
|
-
|
-
|
| Tue 21: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
62.36g |
|
210.09g |
|
-
|
-
|
