| October 2019 |
| Tue 1: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
22.60g |
|
32.54g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
80.87g |
|
116.08g |
|
-
|
-
|
| Sun 21: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
35.78g |
|
199.17g |
|
-
|
-
|
| Wed 17: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
42.81g |
|
99.48g |
|
-
|
-
|
| Tue 16: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
110.46g |
|
147.40g |
|
-
|
-
|
| Mon 15: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
68.38g |
|
117.95g |
|
-
|
-
|
| Sat 13: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
43.40g |
|
119.28g |
|
-
|
-
|
| Fri 12: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
25.83g |
|
76.60g |
|
-
|
-
|
| Thu 11: |
608 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
28.73g |
|
80.63g |
|
-
|
-
|
| Wed 10: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
27.59g |
|
95.69g |
|
-
|
-
|
| Tue 9: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
61.95g |
|
112.21g |
|
-
|
-
|
| Sun 7: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
45.41g |
|
103.71g |
|
-
|
-
|
| Sat 6: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
201.58g |
|
123.52g |
|
-
|
-
|
| Fri 5: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
11.81g |
|
0.68g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
40.64g |
|
89.06g |
|
-
|
-
|
| Mon 18: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
64.20g |
|
87.73g |
|
-
|
-
|
| Fri 15: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.03g |
|
39.34g |
|
-
|
-
|
| Thu 14: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
24.15g |
|
-
|
-
|
| Tue 12: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
59.61g |
|
132.12g |
|
-
|
-
|
| Mon 11: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.86g |
|
145.04g |
|
-
|
-
|
