| March 2021 |
| Thu 4: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
2.73g |
|
31.30g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
31.02g |
|
121.28g |
|
-
|
-
|
| Sat 16: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
10.18g |
|
93.45g |
|
-
|
-
|
| Fri 15: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
22.48g |
|
99.90g |
|
-
|
-
|
| Fri 8: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.26g |
|
23.03g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
28.78g |
|
144.14g |
|
-
|
-
|
| Sat 12: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
22.02g |
|
55.39g |
|
-
|
-
|
| Fri 11: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
49.87g |
|
115.55g |
|
-
|
-
|
| Thu 10: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
29.28g |
|
173.54g |
|
-
|
-
|
| Wed 9: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
34.92g |
|
225.21g |
|
-
|
-
|
| Tue 8: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
52.61g |
|
120.48g |
|
1854*
|
 912
|
| Mon 7: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
55.21g |
|
96.45g |
|
-
|
-
|
| Sun 6: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
34.19g |
|
144.83g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
33.66g |
|
104.90g |
|
-
|
-
|
| Sat 22: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
28.65g |
|
27.27g |
|
-
|
-
|
| Fri 21: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
68.45g |
|
92.05g |
|
-
|
-
|
| Mon 10: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.50g |
|
44.08g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
41.00g |
|
53.93g |
|
-
|
-
|
| Wed 28: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
42.04g |
|
90.94g |
|
-
|
-
|
| Tue 27: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
9.68g |
|
114.49g |
|
-
|
-
|
