| November 2013 |
| Sat 30: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
99.31g |
|
88.31g |
|
-
|
-
|
| April 2013 |
| Tue 23: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
44.05g |
|
225.87g |
|
-
|
-
|
| Mon 22: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
36.30g |
|
185.55g |
|
3188*
|
 1898
|
| Sun 21: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
72.00g |
|
-
|
-
|
| Wed 17: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
20.45g |
|
94.00g |
|
-
|
-
|
| Tue 16: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
56.04g |
|
253.16g |
|
-
|
-
|
| Mon 15: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
48.35g |
|
229.75g |
|
-
|
-
|
| Wed 10: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
22.85g |
|
129.95g |
|
-
|
-
|
| Tue 9: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
38.71g |
|
268.51g |
|
-
|
-
|
| Mon 8: |
1914
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
54.52g |
|
286.26g |
|
-
|
-
|
| Sun 7: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
71.41g |
|
260.72g |
|
-
|
-
|
| Sat 6: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
51.91g |
|
368.58g |
|
-
|
-
|
| Fri 5: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
66.67g |
|
277.16g |
|
-
|
-
|
| Thu 4: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
30.81g |
|
174.88g |
|
-
|
-
|
| Wed 3: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
43.68g |
|
326.96g |
|
-
|
-
|
| Tue 2: |
1440
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
46.55g |
|
253.97g |
|
3200*
|
1760
|
| Mon 1: |
1483
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
66.84g |
|
258.17g |
|
3200
|
1717
|
| March 2013 |
| Mon 25: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
16.61g |
|
42.99g |
|
-
|
-
|
| Sat 16: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
25.06g |
|
108.99g |
|
-
|
-
|
| August 2012 |
| Sun 26: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
33.94g |
|
126.81g |
|
-
|
-
|
