| October 2021 |
| Sat 30: |
591 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
30.73g |
|
30.78g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
1179 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
68.11g |
|
136.17g |
|
2408*
|
 1229
|
| May 2021 |
| Mon 24: |
547 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
43.81g |
|
1.21g |
|
-
|
-
|
| Fri 21: |
1788 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
85.34g |
|
162.91g |
|
1873*
|
85
|
| Thu 20: |
979 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
97.79g |
|
96.06g |
|
-
|
-
|
| Wed 19: |
1283 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
74.22g |
|
170.83g |
|
1873*
|
590
|
| Tue 18: |
1738 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
87.12g |
|
227.03g |
|
2297*
|
559
|
| Mon 17: |
1378 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
52.35g |
|
192.06g |
|
1873*
|
495
|
| Sun 16: |
2019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
244.93g |
|
145.93g |
|
2297*
|
278
|
| Sat 15: |
1578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
90.65g |
|
165.88g |
|
2297*
|
719
|
| Fri 14: |
1452 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
107.76g |
|
158.78g |
|
1873*
|
421
|
| Thu 13: |
1799 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
104.96g |
|
229.14g |
|
1873*
|
74
|
| Wed 12: |
-
|
-
|
|
1778*
|
-
|
| November 2018 |
| Mon 19: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
4.48g |
|
42.56g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
870 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
57.89g |
|
112.06g |
|
-
|
-
|
| Mon 22: |
3244 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
169.47g |
|
510.30g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
2411 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
99.11g |
|
397.73g |
|
-
|
-
|
| Fri 21: |
3063 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
207.47g |
|
425.58g |
|
-
|
-
|
| Thu 20: |
2698 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
198.98g |
|
385.83g |
|
2181*
|
 517
|
| Wed 19: |
2868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
156.03g |
|
454.14g |
|
1778*
|
1090
|
