antonova_sasha04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 29: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
36.55g
 
96.94g
 
75.02g
- -
Fri 28: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
45.77g
 
95.15g
 
77.14g
- -
Thu 27: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
49.71g
 
100.06g
 
80.52g
- -
Wed 26: 539 * 36%
Fat:
 
Prot:
 
Carbs:
28.23g
 
38.71g
 
29.82g
- -
Tue 25: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
41.56g
 
105.74g
 
85.74g
- -
Mon 24: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
63.40g
 
109.51g
 
85.37g
- -
Sun 23: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
54.58g
 
103.69g
 
103.88g
- -
Sat 22: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
56.13g
 
100.27g
 
86.83g
- -
Fri 21: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
51.24g
 
98.24g
 
88.43g
- -
May 2019
Mon 27: 712 * 44%
Fat:
 
Prot:
 
Carbs:
30.94g
 
62.18g
 
46.72g
- -
April 2019
Thu 11: 394 * 23%
Fat:
 
Prot:
 
Carbs:
18.04g
 
26.99g
 
30.60g
- -
Wed 10: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
42.22g
 
62.45g
 
96.17g
- -
Tue 9: 982 * 58%
Fat:
 
Prot:
 
Carbs:
29.28g
 
78.21g
 
98.93g
- -
Mon 8: 960 * 56%
Fat:
 
Prot:
 
Carbs:
28.63g
 
79.76g
 
92.67g
- -
March 2019
Tue 5: 1143 * 67%
Fat:
 
Prot:
 
Carbs:
49.46g
 
93.33g
 
87.33g
- -
Mon 4: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
53.02g
 
104.24g
 
81.64g
- -
February 2019
Wed 27: 460 * 27%
Fat:
 
Prot:
 
Carbs:
20.14g
 
45.46g
 
26.58g
- -
Mon 25: 900 * 53%
Fat:
 
Prot:
 
Carbs:
42.61g
 
80.74g
 
49.90g
- -
Mon 18: 279 * 16%
Fat:
 
Prot:
 
Carbs:
4.90g
 
23.43g
 
38.55g
- -
Sun 3: 1219 * 72%
Fat:
 
Prot:
 
Carbs:
72.35g
 
80.08g
 
66.64g
- -
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