EAndrea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1519 * 98%
Fat:
 
Prot:
 
Carbs:
43.27g
 
128.85g
 
151.41g
- -
Sun 15: 179 * 12%
Fat:
 
Prot:
 
Carbs:
10.70g
 
8.09g
 
12.47g
- -
Sat 14: 842 * 54%
Fat:
 
Prot:
 
Carbs:
26.37g
 
84.56g
 
65.50g
- -
Fri 13: 913 * 59%
Fat:
 
Prot:
 
Carbs:
14.62g
 
101.83g
 
100.70g
- -
Mon 2: 991 * 64%
Fat:
 
Prot:
 
Carbs:
20.93g
 
113.84g
 
90.05g
- -
Sun 1: 108 * 7%
Fat:
 
Prot:
 
Carbs:
0.29g
 
13.01g
 
15.31g
- -
August 2024
Tue 27: 412 * 27%
Fat:
 
Prot:
 
Carbs:
16.58g
 
10.00g
 
56.00g
- -
Mon 26: 1143 * 74%
Fat:
 
Prot:
 
Carbs:
54.59g
 
97.48g
 
70.74g
- -
Fri 23: 2076 * 134%
Fat:
 
Prot:
 
Carbs:
86.07g
 
120.26g
 
217.38g
- -
Thu 22: 1662 * 107%
Fat:
 
Prot:
 
Carbs:
60.93g
 
172.33g
 
109.68g
- -
Wed 21: 1587 * 102%
Fat:
 
Prot:
 
Carbs:
45.20g
 
173.51g
 
130.13g
- -
Tue 20: 1784 * 115%
Fat:
 
Prot:
 
Carbs:
55.54g
 
166.69g
 
157.83g
- -
Mon 19: 1455 * 94%
Fat:
 
Prot:
 
Carbs:
47.45g
 
144.41g
 
130.73g
- -
Sun 18: 1209 * 78%
Fat:
 
Prot:
 
Carbs:
54.92g
 
107.47g
 
66.56g
- -
Sat 17: 318 * 21%
Fat:
 
Prot:
 
Carbs:
2.74g
 
27.37g
 
59.36g
- -
Tue 13: 832 * 54%
Fat:
 
Prot:
 
Carbs:
29.75g
 
79.98g
 
59.12g
- -
Mon 12: 1222 * 79%
Fat:
 
Prot:
 
Carbs:
52.98g
 
79.21g
 
105.15g
- -
Sun 11: 990 * 64%
Fat:
 
Prot:
 
Carbs:
31.19g
 
108.56g
 
66.12g
- -
Sat 10: 1057 * 68%
Fat:
 
Prot:
 
Carbs:
51.27g
 
29.01g
 
118.13g
- -
July 2024
Wed 31: 873 * 56%
Fat:
 
Prot:
 
Carbs:
22.77g
 
60.49g
 
108.84g
- -
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