| April 2019 |
| Fri 12: |
1430 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
56.23g |
|
120.53g |
|
-
|
-
|
| Thu 11: |
1030 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
35.04g |
|
170.67g |
|
-
|
-
|
| Wed 10: |
1119 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
41.86g |
|
108.23g |
|
-
|
-
|
| Tue 9: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
41.33g |
|
146.02g |
|
-
|
-
|
| Mon 8: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
38.91g |
|
111.61g |
|
-
|
-
|
| Sun 7: |
1212 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
52.72g |
|
102.77g |
|
-
|
-
|
| Sat 6: |
658 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
22.56g |
|
93.18g |
|
-
|
-
|
| Fri 5: |
1412 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
62.14g |
|
129.09g |
|
-
|
-
|
| Thu 4: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
43.98g |
|
142.87g |
|
1483*
|
 360
|
| Wed 3: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
36.45g |
|
100.68g |
|
1685*
|
659
|
| Tue 2: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
36.22g |
|
93.82g |
|
1439*
|
671
|
| Mon 1: |
1554 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
71.60g |
|
175.79g |
|
1523*
|
 31
|
| March 2019 |
| Sun 31: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
16.34g |
|
106.13g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
30.07g |
|
142.20g |
|
-
|
-
|
| Tue 11: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
32.52g |
|
154.99g |
|
-
|
-
|
| Sat 1: |
366 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
7.04g |
|
46.59g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
32.93g |
|
106.99g |
|
-
|
-
|
| Thu 30: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
25.79g |
|
133.05g |
|
-
|
-
|
| Wed 29: |
614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
22.70g |
|
82.83g |
|
-
|
-
|
| Tue 28: |
987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
27.44g |
|
143.95g |
|
-
|
-
|
