Yulichkalogunova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 8: 179 * 11%
Fat:
 
Prot:
 
Carbs:
5.69g
 
8.14g
 
22.58g
- -
Thu 6: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
58.16g
 
83.26g
 
98.69g
- -
Wed 5: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
78.10g
 
49.39g
 
84.04g
- -
Tue 4: 990 * 58%
Fat:
 
Prot:
 
Carbs:
52.03g
 
32.75g
 
100.57g
- -
Mon 3: 1063 * 63%
Fat:
 
Prot:
 
Carbs:
63.56g
 
34.44g
 
90.74g
- -
Sun 2: 1273 * 75%
Fat:
 
Prot:
 
Carbs:
69.19g
 
79.05g
 
88.19g
- -
July 2020
Mon 13: 323 * 19%
Fat:
 
Prot:
 
Carbs:
22.00g
 
14.43g
 
16.05g
- -
May 2020
Thu 14: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
84.53g
 
90.16g
 
122.90g
- -
Tue 12: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.67g
 
7.68g
- -
Fri 8: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.40g
 
4.61g
- -
April 2020
Thu 30: 685 * 40%
Fat:
 
Prot:
 
Carbs:
40.97g
 
42.34g
 
32.58g
- -
Fri 17: 462 * 27%
Fat:
 
Prot:
 
Carbs:
17.66g
 
66.30g
 
5.32g
- -
Thu 16: 193 * 11%
Fat:
 
Prot:
 
Carbs:
12.80g
 
19.00g
 
0.50g
- -
Wed 15: 670 * 39%
Fat:
 
Prot:
 
Carbs:
42.99g
 
35.87g
 
32.79g
- -
Tue 14: 696 * 41%
Fat:
 
Prot:
 
Carbs:
33.20g
 
42.95g
 
58.61g
- -
Sun 12: 529 * 31%
Fat:
 
Prot:
 
Carbs:
13.27g
 
46.46g
 
57.72g
- -
Sat 11: 694 * 41%
Fat:
 
Prot:
 
Carbs:
33.43g
 
23.40g
 
74.92g
- -
Fri 10: 807 * 47%
Fat:
 
Prot:
 
Carbs:
48.51g
 
26.75g
 
67.58g
- -
Thu 9: 1307 * 77%
Fat:
 
Prot:
 
Carbs:
66.35g
 
65.55g
 
114.83g
- -
Wed 8: 1389 * 82%
Fat:
 
Prot:
 
Carbs:
94.54g
 
66.05g
 
66.16g
- -
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