| September 2018 |
| Wed 19: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
60.32g |
|
164.56g |
|
1729*
|
 678
|
| Sun 16: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
51.89g |
|
182.62g |
|
1712*
|
628
|
| Thu 13: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
61.09g |
|
94.13g |
|
-
|
-
|
| Wed 12: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
3.74g |
|
35.10g |
|
-
|
-
|
| Mon 10: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
44.65g |
|
32.51g |
|
-
|
-
|
| Sun 9: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
66.21g |
|
240.43g |
|
-
|
-
|
| Sat 8: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
15.71g |
|
64.75g |
|
-
|
-
|
| Fri 7: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
20.50g |
|
80.30g |
|
-
|
-
|
| Wed 5: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
77.27g |
|
131.91g |
|
1546*
|
205
|
| Tue 4: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
43.21g |
|
176.05g |
|
1725*
|
628
|
| Mon 3: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
68.67g |
|
232.47g |
|
-
|
-
|
| Sun 2: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
43.50g |
|
151.45g |
|
1525*
|
267
|
| Sat 1: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
61.41g |
|
266.24g |
|
1921*
|
235
|
| August 2018 |
| Fri 31: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
78.80g |
|
141.82g |
|
1765*
|
549
|
| Thu 30: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
47.91g |
|
116.77g |
|
1879*
|
944
|
| Wed 29: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
49.30g |
|
126.32g |
|
-
|
-
|
| Tue 28: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
67.29g |
|
164.74g |
|
-
|
-
|
| Mon 27: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
66.44g |
|
247.58g |
|
-
|
-
|
| Sun 26: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
19.24g |
|
78.40g |
|
1980*
|
1379
|
| Sat 25: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
29.41g |
|
113.80g |
|
1345*
|
686
|
