| August 2024 |
| Tue 27: |
795 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
35.94g |
|
113.86g |
|
-
|
-
|
| Mon 26: |
1426 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
119.89g |
|
103.10g |
|
3136*
|
 1710
|
| Sun 25: |
1705 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
98.31g |
|
174.29g |
|
-
|
-
|
| Sat 24: |
1375 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
133.44g |
|
83.70g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
536 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
48.48g |
|
33.74g |
|
-
|
-
|
| Fri 14: |
359 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
28.83g |
|
31.14g |
|
-
|
-
|
| Sat 8: |
1697 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
81.36g |
|
231.32g |
|
-
|
-
|
| Fri 7: |
3336 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
137.62g |
|
359.62g |
|
3293*
|
 43
|
| Thu 6: |
2213 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
128.20g |
|
214.25g |
|
2563*
|
350
|
| Wed 5: |
2825 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
135.47g |
|
267.08g |
|
3055*
|
230
|
| Tue 4: |
2858 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.56g |
|
112.00g |
|
356.10g |
|
-
|
-
|
| Mon 3: |
2162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
149.39g |
|
146.24g |
|
3457*
|
1295
|
| Sun 2: |
2780 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
119.40g |
|
389.07g |
|
-
|
-
|
| Sat 1: |
2207 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
130.75g |
|
303.28g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2758 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
159.25g |
|
363.32g |
|
3252*
|
494
|
| Thu 30: |
2540 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
123.85g |
|
364.31g |
|
3071*
|
531
|
| Wed 29: |
2838 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
144.87g |
|
361.31g |
|
3252*
|
414
|
| Tue 28: |
2562 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
158.32g |
|
337.21g |
|
3381*
|
819
|
| Mon 27: |
3638 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
203.06g |
|
491.91g |
|
3241*
|
397
|
