| September 2019 |
| Sun 1: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
38.46g |
|
131.80g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
33.75g |
|
143.62g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
25.56g |
|
113.77g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
22.51g |
|
97.41g |
|
-
|
-
|
| Sat 25: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
65.25g |
|
120.62g |
|
-
|
-
|
| Tue 21: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
40.02g |
|
149.52g |
|
-
|
-
|
| Mon 20: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
70.16g |
|
112.16g |
|
-
|
-
|
| Sun 19: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
74.74g |
|
109.74g |
|
-
|
-
|
| Sat 18: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
60.70g |
|
80.16g |
|
-
|
-
|
| Thu 16: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
87.78g |
|
159.43g |
|
-
|
-
|
| Wed 15: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
42.59g |
|
170.58g |
|
-
|
-
|
| Tue 14: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
49.62g |
|
117.32g |
|
-
|
-
|
| Mon 13: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
47.71g |
|
156.39g |
|
-
|
-
|
| Sun 12: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
40.43g |
|
171.12g |
|
-
|
-
|
| Sat 11: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
27.60g |
|
157.05g |
|
-
|
-
|
| Fri 10: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
32.48g |
|
132.60g |
|
-
|
-
|
| Thu 9: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
22.92g |
|
116.41g |
|
-
|
-
|
| Wed 8: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
60.51g |
|
158.24g |
|
-
|
-
|
| Tue 7: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
39.34g |
|
111.26g |
|
-
|
-
|
| Mon 6: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
28.53g |
|
78.28g |
|
-
|
-
|
