| July 2024 |
| Fri 5: |
751 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
99.90g |
|
18.36g |
|
2056*
|
 1305
|
| Thu 4: |
1183 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
152.12g |
|
68.04g |
|
3420*
|
2237
|
| Wed 3: |
-
|
-
|
|
2918*
|
-
|
| Tue 2: |
-
|
-
|
|
3578*
|
-
|
| Mon 1: |
-
|
-
|
|
2914*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1937*
|
-
|
| Sat 29: |
-
|
-
|
|
2320*
|
-
|
| Fri 28: |
-
|
-
|
|
3231*
|
-
|
| Thu 27: |
-
|
-
|
|
2695*
|
-
|
| Wed 26: |
728 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
81.29g |
|
31.36g |
|
3209*
|
2481
|
| Tue 25: |
2061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
253.10g |
|
115.56g |
|
3094*
|
1033
|
| Mon 24: |
2184 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
243.32g |
|
103.15g |
|
3427*
|
1243
|
| Sun 23: |
2557 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
237.07g |
|
233.64g |
|
1869*
|
 688
|
| Sat 22: |
876 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
111.15g |
|
22.86g |
|
3059*
|
2183
|
| Fri 21: |
1159 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
135.36g |
|
65.75g |
|
2989*
|
1830
|
| Thu 20: |
2236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
224.24g |
|
242.41g |
|
3096*
|
860
|
| Wed 19: |
2115 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
208.09g |
|
131.86g |
|
2698*
|
583
|
| Tue 18: |
1888 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
193.96g |
|
133.29g |
|
2580*
|
692
|
| Mon 17: |
1764 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
152.65g |
|
155.38g |
|
2794*
|
1030
|
| Sun 16: |
-
|
-
|
|
2348*
|
-
|
