| March 2021 |
| Wed 17: |
54 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
1.67g |
|
7.68g |
|
-
|
-
|
| Mon 15: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
37.54g |
|
105.49g |
|
-
|
-
|
| Sun 14: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
38.06g |
|
94.37g |
|
-
|
-
|
| Sat 13: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.93g |
|
30.81g |
|
-
|
-
|
| Fri 12: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
66.44g |
|
106.53g |
|
-
|
-
|
| Thu 11: |
524 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
25.05g |
|
74.72g |
|
-
|
-
|
| Wed 10: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
24.71g |
|
67.73g |
|
-
|
-
|
| Tue 9: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
25.74g |
|
66.29g |
|
-
|
-
|
| Mon 8: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
56.46g |
|
58.53g |
|
-
|
-
|
| Sun 7: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
37.28g |
|
104.68g |
|
-
|
-
|
| Sat 6: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
8.39g |
|
7.39g |
|
-
|
-
|
| Fri 5: |
1557 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
26.04g |
|
146.42g |
|
-
|
-
|
| Thu 4: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
35.12g |
|
114.07g |
|
-
|
-
|
| Wed 3: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
12.48g |
|
74.65g |
|
-
|
-
|
| Tue 2: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
17.85g |
|
47.17g |
|
-
|
-
|
| Mon 1: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
40.93g |
|
68.34g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
24.45g |
|
68.07g |
|
-
|
-
|
| Sat 27: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
70.27g |
|
89.19g |
|
-
|
-
|
| Fri 26: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
26.38g |
|
97.10g |
|
-
|
-
|
| Thu 25: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
24.14g |
|
70.70g |
|
-
|
-
|
