| September 2018 |
| Tue 25: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
28.57g |
|
22.58g |
|
-
|
-
|
| Tue 18: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
20.17g |
|
47.84g |
|
-
|
-
|
| Fri 14: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
68.46g |
|
106.48g |
|
-
|
-
|
| Thu 13: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
46.74g |
|
91.54g |
|
-
|
-
|
| Wed 12: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
109.49g |
|
196.60g |
|
-
|
-
|
| Tue 11: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
112.45g |
|
201.64g |
|
-
|
-
|
| Mon 10: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
128.76g |
|
128.81g |
|
-
|
-
|
| Sun 9: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
144.31g |
|
200.25g |
|
-
|
-
|
| Sat 8: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
114.18g |
|
185.44g |
|
-
|
-
|
| Fri 7: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
127.17g |
|
185.58g |
|
-
|
-
|
| Thu 6: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
6.12g |
|
2.02g |
|
-
|
-
|
| Wed 5: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
54.84g |
|
60.56g |
|
-
|
-
|
| Tue 4: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
87.21g |
|
48.36g |
|
-
|
-
|
| Mon 3: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
110.21g |
|
128.48g |
|
-
|
-
|
| Sun 2: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
57.27g |
|
40.02g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
48.20g |
|
56.75g |
|
-
|
-
|
| Mon 27: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
133.25g |
|
145.73g |
|
-
|
-
|
| Fri 24: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
104.16g |
|
104.30g |
|
-
|
-
|
| Wed 22: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
134.01g |
|
155.28g |
|
-
|
-
|
| Tue 21: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
136.21g |
|
156.00g |
|
-
|
-
|
