| September 2024 |
| Tue 17: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
56.14g |
|
164.98g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
43.08g |
|
54.54g |
|
-
|
-
|
| Mon 21: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
13.56g |
|
95.79g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
41.99g |
|
97.50g |
|
1818*
|
 1126
|
| Tue 11: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
40.29g |
|
29.03g |
|
1727*
|
1230
|
| Mon 10: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
3.91g |
|
43.58g |
|
-
|
-
|
| Thu 6: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
51.32g |
|
89.87g |
|
-
|
-
|
| Wed 5: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
60.57g |
|
120.59g |
|
1446*
|
474
|
| Tue 4: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
36.12g |
|
65.00g |
|
1566*
|
866
|
| Mon 3: |
-
|
-
|
|
1566*
|
-
|
| Sun 2: |
-
|
-
|
|
1566*
|
-
|
| Sat 1: |
-
|
-
|
|
1566*
|
-
|
| August 2018 |
| Fri 31: |
-
|
-
|
|
1566*
|
-
|
| Thu 30: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
46.12g |
|
71.65g |
|
2026*
|
1335
|
| Wed 29: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
50.87g |
|
109.99g |
|
2026*
|
1149
|
| Tue 28: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
52.11g |
|
53.33g |
|
2026*
|
1397
|
| Mon 27: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
47.55g |
|
87.48g |
|
1566*
|
871
|
| Sun 26: |
-
|
-
|
|
1566*
|
-
|
| Sat 25: |
-
|
-
|
|
1566*
|
-
|
| Fri 24: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
11.66g |
|
47.43g |
|
1566*
|
1210
|
| Thu 23: |
-
|
-
|
|
1566*
|
-
|
| Wed 22: |
-
|
-
|
|
1566*
|
-
|
| Tue 21: |
-
|
-
|
|
1566*
|
-
|
| Mon 20: |
-
|
-
|
|
1566*
|
-
|
| Sun 19: |
-
|
-
|
|
1566*
|
-
|
