| September 2024 |
| Mon 16: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.00g |
|
4.10g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
11.22g |
|
20.43g |
|
-
|
-
|
| Wed 21: |
763 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
54.05g |
|
48.53g |
|
-
|
-
|
| Tue 20: |
1310 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
88.82g |
|
120.53g |
|
-
|
-
|
| Wed 14: |
397 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
14.45g |
|
32.42g |
|
-
|
-
|
| Tue 13: |
521 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
65.69g |
|
5.31g |
|
-
|
-
|
| Sat 10: |
953 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
110.13g |
|
30.03g |
|
-
|
-
|
| Fri 9: |
1273 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
69.52g |
|
83.62g |
|
-
|
-
|
| Thu 8: |
1257 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
56.16g |
|
111.02g |
|
-
|
-
|
| Wed 7: |
1379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
69.53g |
|
107.47g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
84.74g |
|
62.20g |
|
-
|
-
|
| Mon 17: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
97.34g |
|
86.56g |
|
-
|
-
|
| Sun 16: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
82.47g |
|
42.37g |
|
-
|
-
|
| Sat 8: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
27.50g |
|
10.50g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| Fri 26: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
41.29g |
|
16.11g |
|
-
|
-
|
| Tue 23: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
4.73g |
|
87.90g |
|
-
|
-
|
| Thu 18: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
15.00g |
|
22.00g |
|
-
|
-
|
| Fri 12: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
106.35g |
|
115.19g |
|
-
|
-
|
| Thu 11: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
104.88g |
|
119.41g |
|
-
|
-
|
