| September 2024 |
| Thu 19: |
1459 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
114.69g |
|
142.24g |
|
-
|
-
|
| Wed 18: |
1464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
98.29g |
|
178.44g |
|
-
|
-
|
| Tue 17: |
1471 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
98.23g |
|
158.88g |
|
-
|
-
|
| Fri 13: |
1007 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
68.05g |
|
112.50g |
|
-
|
-
|
| Thu 12: |
1501 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
97.23g |
|
165.90g |
|
-
|
-
|
| Tue 10: |
1394 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
99.73g |
|
145.75g |
|
-
|
-
|
| Mon 9: |
1450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
98.98g |
|
171.30g |
|
-
|
-
|
| Sun 8: |
1368 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
95.57g |
|
148.00g |
|
-
|
-
|
| Fri 6: |
988 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
82.84g |
|
122.42g |
|
-
|
-
|
| Thu 5: |
1463 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
98.00g |
|
164.46g |
|
-
|
-
|
| Wed 4: |
1371 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
97.02g |
|
149.65g |
|
-
|
-
|
| Tue 3: |
1480 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
99.46g |
|
171.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1485 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
97.73g |
|
168.06g |
|
-
|
-
|
| Fri 30: |
1424 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
95.59g |
|
151.24g |
|
-
|
-
|
| Thu 29: |
1529 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
96.99g |
|
172.06g |
|
-
|
-
|
| Wed 28: |
1435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
96.52g |
|
151.89g |
|
-
|
-
|
| Tue 27: |
1497 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
96.33g |
|
161.30g |
|
-
|
-
|
| Mon 26: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
110.28g |
|
124.89g |
|
-
|
-
|
| Sun 25: |
1417 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
96.94g |
|
149.76g |
|
-
|
-
|
| Fri 23: |
965 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
103.05g |
|
94.53g |
|
-
|
-
|
