| September 2024 |
| Fri 13: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
18.10g |
|
36.85g |
|
-
|
-
|
| Mon 2: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
54.66g |
|
37.65g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
42.21g |
|
56.34g |
|
-
|
-
|
| Thu 29: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
75.40g |
|
103.72g |
|
-
|
-
|
| Wed 28: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
79.41g |
|
107.40g |
|
-
|
-
|
| Tue 27: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
96.46g |
|
143.87g |
|
-
|
-
|
| Mon 26: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
93.50g |
|
142.75g |
|
-
|
-
|
| Thu 22: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
69.13g |
|
169.93g |
|
-
|
-
|
| Wed 21: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
100.66g |
|
215.15g |
|
-
|
-
|
| Tue 20: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
117.48g |
|
138.22g |
|
-
|
-
|
| Mon 19: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
106.75g |
|
115.38g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
13.89g |
|
79.23g |
|
-
|
-
|
| Thu 4: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.45g |
|
142.95g |
|
-
|
-
|
| Wed 3: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
22.06g |
|
12.68g |
|
-
|
-
|
| Tue 2: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
60.18g |
|
196.51g |
|
-
|
-
|
| Mon 1: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
58.20g |
|
115.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
6.26g |
|
43.57g |
|
-
|
-
|
| Fri 28: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
44.63g |
|
117.73g |
|
-
|
-
|
| Thu 27: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
48.53g |
|
84.36g |
|
-
|
-
|
| Wed 26: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
76.05g |
|
148.64g |
|
-
|
-
|
