| July 2024 |
| Sun 28: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
40.36g |
|
195.95g |
|
64*
|
 1334
|
| Sat 27: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.14g |
|
65.91g |
|
175.36g |
|
109*
|
1888
|
| Fri 26: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
126.56g |
|
156.00g |
|
79*
|
1761
|
| Thu 25: |
2067 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
61.04g |
|
181.00g |
|
60*
|
2007
|
| Wed 24: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
39.44g |
|
197.62g |
|
132*
|
1502
|
| Tue 23: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
75.14g |
|
185.87g |
|
101*
|
2004
|
| Mon 22: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
146.80g |
|
159.20g |
|
122*
|
1752
|
| Sun 21: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
61.64g |
|
176.62g |
|
10*
|
1458
|
| Sat 20: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
63.43g |
|
149.68g |
|
68*
|
1091
|
| Fri 19: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
90.93g |
|
134.86g |
|
89*
|
1704
|
| Thu 18: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
49.51g |
|
134.71g |
|
84*
|
1448
|
| Wed 17: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
22.46g |
|
34.25g |
|
162*
|
192
|
| Tue 16: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
90.82g |
|
145.43g |
|
42*
|
1213
|
| Mon 15: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
35.61g |
|
214.76g |
|
60*
|
1187
|
| Sun 14: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
85.36g |
|
192.88g |
|
169*
|
1553
|
| Sat 13: |
-
|
-
|
|
144*
|
-
|
| Fri 12: |
-
|
-
|
|
72*
|
-
|
| Thu 11: |
1667 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
59.90g |
|
174.68g |
|
100*
|
1567
|
| Wed 10: |
1478 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
65.65g |
|
138.21g |
|
84*
|
1394
|
| Tue 9: |
2334 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
136.27g |
|
122.57g |
|
158.29g |
|
49*
|
2285
|
