**Besi**'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Wed 12: 277 * 14%
Fat:
 
Prot:
 
Carbs:
5.36g
 
6.46g
 
55.60g
1627*  1350
Tue 11: 1457 * 73%
Fat:
 
Prot:
 
Carbs:
62.62g
 
61.85g
 
167.36g
1627*  170
Mon 10: 1768 * 88%
Fat:
 
Prot:
 
Carbs:
50.83g
 
54.00g
 
279.29g
1627*  141
Sun 9: 2945 * 147%
Fat:
 
Prot:
 
Carbs:
81.23g
 
76.43g
 
474.53g
4838*  1893
Sat 8: 2910 * 146%
Fat:
 
Prot:
 
Carbs:
63.98g
 
98.82g
 
489.00g
3027*  117
Fri 7: 2299 * 115%
Fat:
 
Prot:
 
Carbs:
66.57g
 
72.99g
 
350.58g
2603*  304
Thu 6: 1669 * 83%
Fat:
 
Prot:
 
Carbs:
55.41g
 
68.55g
 
228.63g
1627*  42
Wed 5: 2304 * 115%
Fat:
 
Prot:
 
Carbs:
58.80g
 
71.09g
 
385.06g
2551*  247
Tue 4: 1421 * 71%
Fat:
 
Prot:
 
Carbs:
35.64g
 
59.27g
 
219.11g
1627*  206
Mon 3: 1258 * 63%
Fat:
 
Prot:
 
Carbs:
43.89g
 
49.85g
 
174.38g
2395*  1137
Sun 2: 2121 * 106%
Fat:
 
Prot:
 
Carbs:
68.38g
 
65.88g
 
306.39g
1633*  488
Sat 1: 2148 * 107%
Fat:
 
Prot:
 
Carbs:
79.66g
 
77.17g
 
280.30g
1786*  362
August 2018
Fri 31: 1534 * 77%
Fat:
 
Prot:
 
Carbs:
47.86g
 
51.09g
 
202.48g
1613*  79
Thu 30: 2190 * 110%
Fat:
 
Prot:
 
Carbs:
94.27g
 
83.52g
 
222.01g
1922*  268
Wed 29: 1749 * 87%
Fat:
 
Prot:
 
Carbs:
71.95g
 
49.04g
 
233.00g
1793*  44
Tue 28: 2302 * 115%
Fat:
 
Prot:
 
Carbs:
65.09g
 
69.97g
 
357.52g
1759*  543
Mon 27: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
28.73g
 
98.25g
 
283.69g
2638*  891
Sun 26: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
87.79g
 
63.29g
 
219.73g
1613*  327
Sat 25: 2812 * 141%
Fat:
 
Prot:
 
Carbs:
98.09g
 
91.55g
 
394.45g
3245*  433
Fri 24: 1930 * 96%
Fat:
 
Prot:
 
Carbs:
81.64g
 
61.09g
 
227.81g
1627*  303
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