MROSAGUEMAR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 1017 * 78%
Fat:
 
Prot:
 
Carbs:
46.91g
 
65.70g
 
78.03g
- -
March 2024
Thu 28: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
84.50g
 
73.77g
 
51.93g
- -
January 2024
Tue 2: 1942 * 149%
Fat:
 
Prot:
 
Carbs:
70.64g
 
71.68g
 
245.08g
- -
December 2023
Sat 9: 699 * 54%
Fat:
 
Prot:
 
Carbs:
36.04g
 
55.24g
 
34.75g
- -
November 2023
Sat 18: 966 * 74%
Fat:
 
Prot:
 
Carbs:
42.52g
 
48.40g
 
97.66g
- -
August 2023
Mon 28: 259 * 20%
Fat:
 
Prot:
 
Carbs:
15.10g
 
29.90g
 
1.00g
- -
February 2023
Thu 9: 83 * 6%
Fat:
 
Prot:
 
Carbs:
1.30g
 
3.10g
 
13.90g
- -
Sun 5: 1208 * 93%
Fat:
 
Prot:
 
Carbs:
92.49g
 
52.89g
 
42.36g
- -
Sat 4: 676 * 52%
Fat:
 
Prot:
 
Carbs:
46.85g
 
33.20g
 
28.24g
- -
Thu 2: 42 * 3%
Fat:
 
Prot:
 
Carbs:
4.44g
 
0.30g
 
1.11g
- -
January 2023
Sun 29: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
87.20g
 
54.93g
 
83.09g
- -
Fri 27: 1458 * 112%
Fat:
 
Prot:
 
Carbs:
94.28g
 
80.61g
 
79.74g
- -
Thu 26: 265 * 20%
Fat:
 
Prot:
 
Carbs:
6.51g
 
12.81g
 
38.36g
- -
Wed 25: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
82.97g
 
58.59g
 
92.55g
- -
Tue 24: 925 * 71%
Fat:
 
Prot:
 
Carbs:
44.98g
 
74.42g
 
54.49g
- -
Mon 23: 597 * 46%
Fat:
 
Prot:
 
Carbs:
41.37g
 
32.08g
 
22.98g
- -
Sat 21: 512 * 39%
Fat:
 
Prot:
 
Carbs:
31.35g
 
18.36g
 
38.87g
- -
Fri 20: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
97.72g
 
42.05g
 
89.63g
- -
Thu 19: 1040 * 80%
Fat:
 
Prot:
 
Carbs:
63.63g
 
87.02g
 
27.49g
- -
Wed 18: 319 * 25%
Fat:
 
Prot:
 
Carbs:
11.42g
 
24.80g
 
34.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.