Nastena.smelaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 4: 363 * 15%
Fat:
 
Prot:
 
Carbs:
24.47g
 
20.02g
 
14.89g
- -
November 2023
Wed 1: - - 118* -
October 2023
Tue 31: - - 58* -
Mon 30: - - 105* -
Sun 29: - - 72* -
Sat 28: - - 152* -
Fri 27: - - 73* -
Thu 26: - - 52* -
Wed 25: - - 165* -
Tue 24: - - 75* -
Mon 23: - - 134* -
Sun 22: - - 52* -
Sat 21: - - 265* -
Fri 20: - - 7* -
Thu 19: - - 155* -
Wed 18: - - 4* -
Tue 17: - - 157* -
Mon 16: - - 137* -
Sun 15: - - 74* -
Sat 14: - - 104* -
Fri 13: - - 183* -
Get the app
    
© 2024 FatSecret. All rights reserved.