| September 2024 |
| Fri 20: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
70.96g |
|
19.98g |
|
-
|
-
|
| Thu 19: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
70.30g |
|
19.32g |
|
-
|
-
|
| Wed 18: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
67.03g |
|
36.47g |
|
-
|
-
|
| Tue 17: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
116.28g |
|
32.14g |
|
-
|
-
|
| Mon 16: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
79.68g |
|
21.29g |
|
1762*
|
 830
|
| Sun 15: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
82.23g |
|
27.43g |
|
-
|
-
|
| Thu 5: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
75.64g |
|
54.77g |
|
-
|
-
|
| Wed 4: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
95.60g |
|
35.68g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
38.56g |
|
30.72g |
|
-
|
-
|
| Tue 13: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
30.13g |
|
28.98g |
|
-
|
-
|
| Mon 12: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
81.43g |
|
142.45g |
|
1969*
|
671
|
| June 2024 |
| Mon 10: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
54.58g |
|
78.42g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
31.25g |
|
27.21g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
36.44g |
|
55.23g |
|
-
|
-
|
| Mon 29: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
92.54g |
|
102.17g |
|
-
|
-
|
| Sat 20: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
32.23g |
|
21.95g |
|
-
|
-
|
| Thu 4: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
77.09g |
|
94.90g |
|
1649*
|
472
|
| Tue 2: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
68.40g |
|
85.87g |
|
1624*
|
389
|
| Mon 1: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
73.70g |
|
155.90g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
34.45g |
|
75.11g |
|
-
|
-
|
