| March 2024 |
| Sat 23: |
590 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
40.50g |
|
40.30g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1401 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
42.64g |
|
157.71g |
|
-
|
-
|
| Sat 9: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
12.60g |
|
4.62g |
|
-
|
-
|
| Fri 8: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
81.44g |
|
142.52g |
|
-
|
-
|
| Thu 7: |
1523 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
120.85g |
|
88.97g |
|
1561*
|
 38
|
| Wed 6: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
94.03g |
|
130.37g |
|
-
|
-
|
| Tue 5: |
1206 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
104.99g |
|
89.63g |
|
-
|
-
|
| Mon 4: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
76.57g |
|
104.12g |
|
-
|
-
|
| Sun 3: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
73.56g |
|
137.84g |
|
-
|
-
|
| Sat 2: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
76.75g |
|
117.25g |
|
-
|
-
|
| Fri 1: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
44.88g |
|
59.02g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1808 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
90.78g |
|
152.62g |
|
-
|
-
|
| Wed 29: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
74.72g |
|
117.42g |
|
-
|
-
|
| Tue 28: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
80.02g |
|
111.50g |
|
-
|
-
|
| Mon 27: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
84.31g |
|
121.01g |
|
-
|
-
|
| Sun 26: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
57.54g |
|
117.61g |
|
-
|
-
|
| Sat 25: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
62.96g |
|
138.72g |
|
-
|
-
|
| Wed 22: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
80.06g |
|
135.37g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
58.61g |
|
105.66g |
|
-
|
-
|
| Fri 6: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
50.41g |
|
141.44g |
|
-
|
-
|
