| November 2020 |
| Sun 15: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
20.93g |
|
53.46g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
2381*
|
-
|
| Mon 9: |
-
|
-
|
|
2333*
|
-
|
| Sun 8: |
-
|
-
|
|
2429*
|
-
|
| Thu 5: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
63.51g |
|
139.29g |
|
-
|
-
|
| Wed 4: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
43.00g |
|
76.00g |
|
-
|
-
|
| Tue 3: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
22.40g |
|
71.90g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
25.87g |
|
101.56g |
|
-
|
-
|
| Wed 22: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
21.76g |
|
89.38g |
|
-
|
-
|
| Mon 20: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
61.34g |
|
164.70g |
|
-
|
-
|
| Fri 17: |
270 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
22.00g |
|
33.00g |
|
-
|
-
|
| Thu 16: |
1844 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
69.50g |
|
230.00g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
23.31g |
|
23.86g |
|
-
|
-
|
| Tue 28: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
33.37g |
|
14.00g |
|
-
|
-
|
| Wed 15: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
47.27g |
|
115.73g |
|
-
|
-
|
| Tue 14: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
52.05g |
|
176.66g |
|
-
|
-
|
| Sat 11: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
62.19g |
|
142.18g |
|
-
|
-
|
| Fri 10: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
19.16g |
|
85.26g |
|
-
|
-
|
| Thu 9: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
35.41g |
|
137.54g |
|
-
|
-
|
| Wed 8: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
72.34g |
|
169.35g |
|
-
|
-
|
| Tue 7: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
65.24g |
|
197.52g |
|
-
|
-
|
| Sun 5: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
20.08g |
|
87.70g |
|
-
|
-
|
| Sat 4: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
48.90g |
|
217.17g |
|
-
|
-
|
