| October 2020 |
| Wed 7: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
24.43g |
|
34.55g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.28g |
|
39.90g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
52.71g |
|
100.57g |
|
-
|
-
|
| Mon 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
63.05g |
|
130.45g |
|
3261*
|
 2153
|
| December 2019 |
| Wed 4: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.52g |
|
13.66g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
127.88g |
|
102.72g |
|
-
|
-
|
| Mon 18: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
86.14g |
|
107.91g |
|
-
|
-
|
| Sat 16: |
1511 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
99.69g |
|
193.17g |
|
-
|
-
|
| Fri 15: |
1101 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
82.79g |
|
128.01g |
|
-
|
-
|
| Thu 14: |
1598 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
82.20g |
|
163.16g |
|
-
|
-
|
| Wed 13: |
1383 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
106.70g |
|
119.86g |
|
-
|
-
|
| Tue 12: |
1486 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
119.27g |
|
169.46g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
23.32g |
|
14.97g |
|
-
|
-
|
| Wed 18: |
947 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
75.07g |
|
80.65g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
978 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
85.50g |
|
119.91g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
16.09g |
|
44.14g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
313 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
16.17g |
|
42.94g |
|
-
|
-
|
| Fri 5: |
1014 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
69.95g |
|
120.85g |
|
-
|
-
|
| Thu 4: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
11.02g |
|
46.56g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
597 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
31.95g |
|
43.34g |
|
-
|
-
|
